Best Restaurants in Winter Park: Health Benefits of Chicken Tikka Masala


Indian food is one of the most popular cuisines that is not only loved in India but all over the world. No matter where you are in the world, you can easily find an Indian restaurant and experience authentic Indian flavors and Winter Park is no exception here. If you know little about Indian food, you must have heard about the iconic Chicken Tikka Masala. At the best restaurants in Winter Park, it is one of the most common dishes but very few people know more about it. Let’s explore more about the flavor of the dish and understand whether it is only delicious or has any nutrition to offer!     

Making The Dish

How do you make Chicken Tikka Masala for a wedding celebration? The chicken is marinated in herbs several hours prior to cooking. The chicken is heated in the middle after it has been placed onto the skewer. You can grill or bake chicken, depending on your preferences.

The best chicken pieces are chopped and mixed with yogurt, healthy spices, and herbs. The word "Tikka," which can refer to a cutlet or chunk, is used. Garlic, turmeric, ginger, and ginger are combined to make a creamy hot sauce.

In a medium-sized pot, ghee is heated. Then, add tomato paste, onion, cardamom, and ghee to the pot. The mixture is heated by constantly stirring until the tomato paste, onion, and cardamom are fully incorporated. Stirring occasionally, bring the mixture to a rolling boil, and then simmer it for a few moments.

Health Benefits of Chicken Tikka Masala

The health benefits of Chicken Tikka Masala are numerous for foodies. The main ingredient in this dish is chicken which is rich in protein. This dish is great for weight loss, controlling blood pressure, and reducing harmful cholesterol. It is an important component of tissues that repairs and fixes. Hair and nails also grow faster with protein. Chicken Tikka Masala is a popular family meal in India due to its high protein content.

Like fats and carbohydrates, protein is a macronutrient the body needs to function properly. A protein-rich diet is beneficial because it does not store fats or carbs.

Red meat is not as nutritious as chicken. It is an excellent source of vitamin B as well. Vitamin B can improve immunity, reduce cataracts, treat skin problems, regulate digestion, and strengthen weak points.

Also, they can help to prevent diabetes, high cholesterol, and gray hair. In chicken, you can also find D vitamins, which help the body absorb calcium and strengthen bones. Vitamin A can also improve your eyesight. Iron is also found in chicken, which can help prevent anemia and increase muscle activity. It can also promote hemoglobin. The body uses potassium for bone health, brain functions, and metabolic balance. Both sodium and potassium are essential electrolytes for muscle function.

  • The best restaurants in Winter Park recommended that the chicken Tikka masala be made using herbs and spices. It is not only delicious, but it also has a healthy flavor. Allicin, derived from garlic, gives the dish a distinct smell. Garlic is believed to possess medicinal properties that can help boost the immune system and fight illnesses and diseases.

  • Turmeric gives the dish a yellowish color. Curcumin, a powerful anti-inflammatory and antioxidant compound that helps fight bacteria, is also a powerful antioxidant. It is rich in antioxidants and helps to fight oxidative stress.

  • Cumin is the main ingredient of Chicken Tikka Masala at most restaurants in Winter Park. Why? It stops viruses and other illnesses from entering the human body. Cumin also contains calcium and iron, which are great for health.

When are you planning to make Chicken Tikka Masala? It is, undoubtedly, the perfect dish for any occasion. Chicken Tikka Masala will be a hit dish, whether you're throwing a work party or a family gathering.
Location: 401 N Semoran Blvd, Winter Park, FL 32792, USA

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